blberman
Charleston, SC
Total Rides: 215

Following

blberman
Charleston, SC
Total Rides: 215

Following

Workouts

30 min Power Zone Max Ride
Denis Morton
Sunday 7/5/20 @ 6:4 PM
Difficulty: 8.54 / 10
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331kj
85rpm
47%
20mph
5 min Post-Ride Stretch
Emma Lovewell
Saturday 7/4/20 @ 9:29 PM
Difficulty: 3.54 / 10
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45 min All For One Ride
Multiple Instructors
Saturday 7/4/20 @ 8:40 PM
Difficulty: 8.03 / 10
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473kj
86rpm
46%
20mph
30 min Country Ride
Matt Wilpers
Thursday 7/2/20 @ 8:23 PM
Difficulty: 7.84 / 10
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254kj
83rpm
43%
19mph
5 min Relaxing Meditation
Anna Greenberg
Thursday 7/2/20 @ 12:49 AM
Difficulty: 2.75 / 10
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10 min Full Body Stretch
Chase Tucker
Tuesday 6/30/20 @ 9:15 PM
Difficulty: 4.2 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/30/20 @ 8:19 PM
Difficulty: 6.59 / 10
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431kj
87rpm
44%
19mph
5 min Post-Ride Stretch
Jess King
Monday 6/29/20 @ 12:7 PM
Difficulty: 3.81 / 10
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5 min Cool Down Ride
Matt Wilpers
Monday 6/29/20 @ 12:1 PM
Difficulty: 3.13 / 10
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23kj
93rpm
31%
15mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
Monday 6/29/20 @ 11:29 AM
Difficulty: 6.4 / 10
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273kj
85rpm
44%
19mph