blberman
Charleston, SC
Total Rides: 215
Following
blberman
Charleston, SC
Total Rides: 215
Following
Workouts
10 min All for One More Cool Down Ride
Leanne Hainsby
Wednesday 7/8/20 @ 10:0 PM
Difficulty: 4.65 / 10
46kj
93rpm
31%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/8/20 @ 9:28 PM
Difficulty: 6.45 / 10
288kj
92rpm
42%
20mph
19kj
86rpm
29%
13mph
45 min All For One More Ride
Multiple Instructors
Tuesday 7/7/20 @ 7:53 PM
Difficulty: 8.35 / 10
470kj
82rpm
48%
20mph
20kj
96rpm
28%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/6/20 @ 9:54 PM
Difficulty: 6.34 / 10
299kj
87rpm
45%
20mph