blberman
Charleston, SC
Total Rides: 215
Following
blberman
Charleston, SC
Total Rides: 215
Following
Workouts
516kj
82rpm
49%
21mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 8/1/20 @ 12:10 PM
Difficulty: 7.09 / 10
435kj
84rpm
45%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/30/20 @ 2:0 PM
Difficulty: 7.12 / 10
468kj
87rpm
46%
20mph
10 min Chest & Back Strength
Rebecca Kennedy
Wednesday 7/29/20 @ 4:41 PM
Difficulty: 7.09 / 10
10 min Arms & Shoulders Strength
Adrian Williams
Wednesday 7/29/20 @ 4:30 PM
Difficulty: 7.1 / 10
