Workouts

30 min Power Zone Endurance Ride
Olivia Amato
Saturday 8/8/20 @ 10:6 PM
Difficulty: 6.36 / 10
288kj
92rpm
42%
20mph
30 min 5K Race Prep
Matt Wilpers
Saturday 8/8/20 @ 9:15 PM
Difficulty: 5.75 / 10
 
5 min Peak Performance Meditation
Ross Rayburn
Saturday 8/8/20 @ 1:13 AM
Difficulty: 3.28 / 10
 
10 min Pelothon 2020 Meditation
Aditi Shah
Thursday 8/6/20 @ 11:13 PM
Difficulty: 2.72 / 10
 
10 min Yoga Flow: Hips
Denis Morton
Wednesday 8/5/20 @ 11:47 PM
Difficulty: 4.27 / 10
 
30 min 5K Race Prep
Matt Wilpers
Wednesday 8/5/20 @ 8:51 PM
Difficulty: 6.22 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 8/4/20 @ 6:36 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/4/20 @ 5:48 PM
Difficulty: 6.43 / 10
430kj
88rpm
44%
20mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 8/4/20 @ 12:37 AM
Difficulty: 3.41 / 10
 
5 min Cool Down Ride
Denis Morton
Tuesday 8/4/20 @ 12:18 AM
Difficulty: 3.14 / 10
22kj
82rpm
33%
14mph