blberman
Charleston, SC
Total Rides: 215

Following

blberman
Charleston, SC
Total Rides: 215

Following

Workouts

10 min Post-Run Stretch
Daniel McKenna
Tuesday 9/27/22 @ 1:50 PM
Difficulty: 3.53 / 10
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30 min Intervals Run
Daniel McKenna
Tuesday 9/27/22 @ 1:6 PM
Difficulty: 7.06 / 10
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30 min 2000s Rock Run
Rebecca Kennedy
Wednesday 9/21/22 @ 1:29 PM
Difficulty: 6.67 / 10
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10 min Full Body Stretch
Jess Sims
Tuesday 9/20/22 @ 1:52 PM
Difficulty: 4 / 10
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20 min Low Impact Ride
Kendall Toole
Tuesday 9/20/22 @ 1:25 PM
Difficulty: 5.71 / 10
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128kj
79rpm
40%
17mph
30 min EDM Run
Jess Sims
Monday 9/19/22 @ 7:46 PM
Difficulty: 7.03 / 10
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10 min Full Body Stretch
Ben Alldis
Monday 9/19/22 @ 5:27 PM
Difficulty: 3.72 / 10
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45 min Marathon Race Prep
Becs Gentry
Saturday 9/17/22 @ 12:11 PM
Difficulty: 6.99 / 10
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10 min Full Body Stretch
Robin Arzón
Saturday 9/17/22 @ 11:39 AM
Difficulty: 3.58 / 10
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10 min Full Body Stretch
Ben Alldis
Thursday 9/15/22 @ 9:48 PM
Difficulty: 3.85 / 10
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