blberman
Charleston, SC
Total Rides: 215

Following

blberman
Charleston, SC
Total Rides: 215

Following

Workouts

5 min Post-Ride Stretch
Jess Sims
Saturday 9/19/20 @ 12:17 AM
Difficulty: 3.5 / 10
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20 min Broadway Ride
Robin Arzón
Thursday 9/17/20 @ 9:37 PM
Difficulty: 7.14 / 10
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109kj
92rpm
33%
16mph
20 min Recovery Ride
Denis Morton
Thursday 9/17/20 @ 9:14 PM
Difficulty: 4.05 / 10
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101kj
91rpm
33%
15mph
30 min Marathon Race Prep
Matt Wilpers
Monday 9/14/20 @ 8:46 PM
Difficulty: 6.09 / 10
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60 min Marathon Race Prep
Matt Wilpers
Sunday 9/13/20 @ 2:0 PM
Difficulty: 7.19 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Saturday 9/12/20 @ 12:34 AM
Difficulty: 3.68 / 10
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30 min Together We Ride
Robin Arzón
Friday 9/11/20 @ 11:56 PM
Difficulty: 7.58 / 10
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335kj
81rpm
50%
21mph
5 min Post-Run Stretch
Adrian Williams
Thursday 9/10/20 @ 11:52 PM
Difficulty: 3.48 / 10
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5 min Post-Run Stretch
Becs Gentry
Wednesday 9/9/20 @ 11:31 PM
Difficulty: 3.26 / 10
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5 min Post-Run Stretch
Selena Samuela
Tuesday 9/8/20 @ 11:1 PM
Difficulty: 3.5 / 10
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