blberman
Charleston, SC
Total Rides: 215

Following

blberman
Charleston, SC
Total Rides: 215

Following

Workouts

30 min 90s Run
Rebecca Kennedy
Monday 10/12/20 @ 9:15 PM
Difficulty: 6.56 / 10
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15 min 2000s Hip Hop Ride
Emma Lovewell
Wednesday 10/7/20 @ 11:42 PM
Difficulty: 7.19 / 10
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143kj
82rpm
47%
19mph
30 min Bootcamp: Full Body
Selena Samuela
Wednesday 10/7/20 @ 11:4 PM
Difficulty: 5.62 / 10
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5 min Sleep Meditation
Anna Greenberg
Wednesday 10/7/20 @ 1:51 AM
Difficulty: 2.33 / 10
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30 min Power Zone Ride
Denis Morton
Monday 10/5/20 @ 9:45 PM
Difficulty: 7.91 / 10
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309kj
82rpm
47%
20mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Sunday 10/4/20 @ 11:49 PM
Difficulty: 3.38 / 10
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30 min LHM: Power Zone Endurance Ride
Matt Wilpers
Sunday 10/4/20 @ 11:15 PM
Difficulty: 6.59 / 10
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275kj
85rpm
44%
19mph
20 min Country Run
Selena Samuela
Sunday 10/4/20 @ 10:48 PM
Difficulty: 6.71 / 10
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5 min Sleep Meditation
Ross Rayburn
Sunday 10/4/20 @ 1:47 AM
Difficulty: 2.41 / 10
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30 min Bootcamp: Bodyweight
Adrian Williams
Friday 10/2/20 @ 9:27 PM
Difficulty: 7.11 / 10
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