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blberman
Charleston, SC
Total Rides: 215
Following
blberman
Charleston, SC
Total Rides: 215
Following
Workouts
Previous Workouts
Next Workouts
30 min Country Ride
Denis Morton
Tuesday 12/8/20 @ 11:9 AM
Difficulty: 7.88 / 10
View Class
276
kj
81
rpm
46
%
19
mph
5 min Happiness Meditation
Aditi Shah
Tuesday 12/8/20 @ 1:31 AM
Difficulty: 3.15 / 10
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5 min Post-Run Stretch
Selena Samuela
Sunday 12/6/20 @ 4:12 PM
Difficulty: 3.41 / 10
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60 min 90s Pop Fun Run
Matty Maggiacomo
Sunday 12/6/20 @ 2:18 PM
Difficulty: 7.08 / 10
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5 min Sleep Meditation
Aditi Shah
Sunday 12/6/20 @ 2:45 AM
Difficulty: 2.64 / 10
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5 min Breathing Meditation
Aditi Shah
Saturday 12/5/20 @ 3:2 AM
Difficulty: 3.06 / 10
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30 min Earth Day Run
Selena Samuela
Thursday 12/3/20 @ 9:14 PM
Difficulty: 6.54 / 10
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5 min Cool Down Ride
Kendall Toole
Wednesday 12/2/20 @ 11:49 AM
Difficulty: 3.88 / 10
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12
kj
92
rpm
22
%
11
mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 12/2/20 @ 10:59 AM
Difficulty: 8.4 / 10
View Class
413
kj
84
rpm
44
%
19
mph
45 min Country Fun Run
Matt Wilpers
Tuesday 12/1/20 @ 7:17 PM
Difficulty: 6.84 / 10
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Previous Workouts
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