blberman
Charleston, SC
Total Rides: 215

Following

blberman
Charleston, SC
Total Rides: 215

Following

Workouts

5 min Cool Down Ride
Cody Rigsby
Wednesday 12/30/20 @ 1:16 PM
Difficulty: 3.57 / 10
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23kj
84rpm
33%
14mph
45 min Hip Hop Ride
Alex Toussaint
Wednesday 12/30/20 @ 12:29 PM
Difficulty: 8.26 / 10
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402kj
83rpm
45%
19mph
30 min Pop Run
Adrian Williams
Monday 12/28/20 @ 9:10 PM
Difficulty: 7.18 / 10
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30 min Hot Country Run
Selena Samuela
Thursday 12/24/20 @ 10:21 PM
Difficulty: 7.08 / 10
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5 min Post-Ride Stretch
Ben Alldis
Tuesday 12/15/20 @ 1:49 AM
Difficulty: 3.26 / 10
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5 min Lower Body Stretch
Ben Alldis
Monday 12/14/20 @ 12:45 AM
Difficulty: 3.53 / 10
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30 min 90s Rock Fun Run
Selena Samuela
Wednesday 12/9/20 @ 9:16 PM
Difficulty: 7.07 / 10
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5 min Cool Down Ride
Matt Wilpers
Wednesday 12/9/20 @ 11:31 AM
Difficulty: 3.04 / 10
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19kj
91rpm
28%
13mph
30 min 90s Rock Ride
Matt Wilpers
Wednesday 12/9/20 @ 11:0 AM
Difficulty: 7.98 / 10
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277kj
76rpm
48%
19mph
5 min Cool Down Ride
Hannah Corbin
Tuesday 12/8/20 @ 11:43 AM
Difficulty: 3.66 / 10
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25kj
84rpm
35%
15mph