Workouts

20 min New Tracks Ride
Alex Toussaint
Saturday 2/20/21 @ 2:11 PM
Difficulty: 7.51 / 10
156kj
85rpm
42%
18mph
20 min 90s Run
Adrian Williams
Friday 2/19/21 @ 9:35 PM
Difficulty: 6.56 / 10
 
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Thursday 2/18/21 @ 10:59 AM
Difficulty: 6.44 / 10
239kj
84rpm
42%
18mph
20 min Country Ride
Denis Morton
Wednesday 2/17/21 @ 7:6 PM
Difficulty: 7.19 / 10
149kj
84rpm
41%
18mph
20 min Year of Yes Run
Adrian Williams
Wednesday 2/17/21 @ 6:40 PM
Difficulty: 6.58 / 10
 
30 min Reset
Denis Morton
Tuesday 2/16/21 @ 1:15 PM
Difficulty: 7.2 / 10
250kj
83rpm
43%
18mph
5 min Cool Down Ride
Matt Wilpers
Monday 2/15/21 @ 10:57 AM
Difficulty: 3.04 / 10
20kj
88rpm
30%
14mph
20 min Country Ride
Matt Wilpers
Monday 2/15/21 @ 10:35 AM
Difficulty: 7.51 / 10
163kj
82rpm
43%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 2/9/21 @ 10:32 AM
Difficulty: 6.89 / 10
232kj
82rpm
39%
17mph
30 min Bootcamp: Full Body
Adrian Williams
Monday 2/1/21 @ 4:20 PM
Difficulty: 8.04 / 10