blberman
Charleston, SC
Total Rides: 215

Following

blberman
Charleston, SC
Total Rides: 215

Following

Workouts

10 min Cool Down Ride
Denis Morton
Wednesday 3/3/21 @ 11:7 AM
Difficulty: 3.76 / 10
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42kj
85rpm
31%
14mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Wednesday 3/3/21 @ 10:36 AM
Difficulty: 6.79 / 10
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267kj
84rpm
43%
19mph
10 min Cool Down Ride
Ben Alldis
Monday 3/1/21 @ 11:11 AM
Difficulty: 4.08 / 10
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38kj
83rpm
31%
13mph
30 min 2010s Ride
Ben Alldis
Monday 3/1/21 @ 10:39 AM
Difficulty: 8.03 / 10
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282kj
81rpm
46%
19mph
45 min Rock Run
Rebecca Kennedy
Saturday 2/27/21 @ 2:5 PM
Difficulty: 7.25 / 10
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20 min 80s Run
Adrian Williams
Wednesday 2/24/21 @ 8:35 PM
Difficulty: 6.58 / 10
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30 min 90s Ride
Ben Alldis
Wednesday 2/24/21 @ 8:14 PM
Difficulty: 7.79 / 10
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14kj
86rpm
34%
15mph
30 min Bootcamp: Core
Cody Rigsby
Tuesday 2/23/21 @ 4:8 PM
Difficulty: 7.45 / 10
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45 min Bootcamp: Full Body
Adrian Williams
Monday 2/22/21 @ 7:52 PM
Difficulty: 8.03 / 10
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20 min 90s Run
Matty Maggiacomo
Saturday 2/20/21 @ 2:37 PM
Difficulty: 6.73 / 10
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