blberman
Charleston, SC
Total Rides: 215

Following

blberman
Charleston, SC
Total Rides: 215

Following

Workouts

20 min 2000s Run
Matt Wilpers
Wednesday 9/1/21 @ 11:8 PM
Difficulty: 6.26 / 10
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10 min Post-Run Stretch
Matty Maggiacomo
Tuesday 8/31/21 @ 12:3 AM
Difficulty: 3.62 / 10
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20 min Pop Run
Matty Maggiacomo
Monday 8/30/21 @ 11:29 PM
Difficulty: 6.37 / 10
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10 min Post-Run Stretch
Matt Wilpers
Sunday 8/29/21 @ 9:41 PM
Difficulty: 3.68 / 10
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30 min 2010s Run
Adrian Williams
Sunday 8/29/21 @ 8:46 PM
Difficulty: 7.02 / 10
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20 min Pop Run
Matt Wilpers
Monday 8/23/21 @ 9:2 PM
Difficulty: 6.08 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/13/21 @ 9:52 AM
Difficulty: 6.45 / 10
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226kj
84rpm
43%
19mph
30 min Country Ride
Matt Wilpers
Saturday 5/22/21 @ 4:33 PM
Difficulty: 7.69 / 10
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156kj
70rpm
41%
15mph
5 min Cool Down Ride
Leanne Hainsby
Wednesday 5/19/21 @ 12:19 AM
Difficulty: 3.62 / 10
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21kj
74rpm
35%
14mph
20 min Country Ride
Denis Morton
Tuesday 5/18/21 @ 11:57 PM
Difficulty: 7.02 / 10
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185kj
78rpm
47%
19mph