blberman
Charleston, SC
Total Rides: 215

Following

blberman
Charleston, SC
Total Rides: 215

Following

Workouts

10 min Glutes & Legs Strength
Jess Sims
Monday 1/22/24 @ 8:57 PM
Difficulty: 0 / 10
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10 min Bodyweight Strength
Selena Samuela
Monday 1/22/24 @ 8:40 PM
Difficulty: 7.15 / 10
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20 min Country Run
Selena Samuela
Saturday 8/12/23 @ 9:56 PM
Difficulty: 6.46 / 10
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20 min Pop Walk
Matty Maggiacomo
Wednesday 8/9/23 @ 12:46 PM
Difficulty: 4.49 / 10
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45 min Classic Rock Run
Matt Wilpers
Sunday 8/6/23 @ 1:23 PM
Difficulty: 6.85 / 10
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20 min Recovery Run
Matt Wilpers
Wednesday 8/2/23 @ 9:40 PM
Difficulty: 4.97 / 10
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30 min Power Zone Endurance Country Ride
Matt Wilpers
Monday 5/15/23 @ 1:30 PM
Difficulty: 6.69 / 10
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203kj
81rpm
39%
17mph
20 min 2000s Run
Matt Wilpers
Monday 12/12/22 @ 9:9 PM
Difficulty: 5.99 / 10
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20 min Pop Ride
Alex Toussaint
Tuesday 12/6/22 @ 9:10 PM
Difficulty: 7.33 / 10
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169kj
86rpm
42%
19mph
20 min 80s Pop Ride
Kendall Toole
Thursday 12/1/22 @ 1:1 AM
Difficulty: 7.13 / 10
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158kj
90rpm
39%
18mph