Workouts
10 min Standing Core Strength
Rebecca Kennedy
Monday 3/27/23 @ 10:44 PM
Difficulty: 5.52 / 10
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 3/27/23 @ 11:30 AM
Difficulty: 7.38 / 10
154kj
67rpm
41%
14mph
5 min Lower Body Stretch
Jermaine Johnson
Saturday 3/25/23 @ 4:24 PM
Difficulty: 3.58 / 10
20 min AT's Ride To Greatness: Game
Alex Toussaint
Saturday 3/25/23 @ 3:57 PM
Difficulty: 8.7 / 10
100kj
57rpm
42%
12mph