Workouts

20 min Trap Walk
Marcel Dinkins
Wednesday 3/29/23 @ 10:27 PM
Difficulty: 5.96 / 10
 
30 min 2000s Hip Hop Ride
Camila Ramón
Wednesday 3/29/23 @ 9:49 PM
Difficulty: 7.67 / 10
120kj
58rpm
41%
12mph
10 min Core Strength
Rebecca Kennedy
Wednesday 3/29/23 @ 9:33 PM
Difficulty: 7.31 / 10
 
10 min Full Body Stretch
Callie Gullickson
Wednesday 3/29/23 @ 9:20 PM
Difficulty: 0 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 3/28/23 @ 11:28 AM
Difficulty: 7.25 / 10
 
30 min Pop Punk Ride
Kendall Toole
Tuesday 3/28/23 @ 10:27 AM
Difficulty: 7.79 / 10
131kj
60rpm
40%
13mph
10 min Core Strength
Rebecca Kennedy
Tuesday 3/28/23 @ 10:13 AM
Difficulty: 6.63 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Tuesday 3/28/23 @ 10:2 AM
Difficulty: 3.53 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Monday 3/27/23 @ 11:13 PM
Difficulty: 7.88 / 10
149kj
64rpm
41%
13mph
5 min Core Strength
Rebecca Kennedy
Monday 3/27/23 @ 10:55 PM
Difficulty: 7 / 10