blazysusan
Austin
Total Rides: 302

Following

blazysusan
Austin
Total Rides: 302

Following

Workouts

10 min Post-Run Stretch
Kirsten Ferguson
Tuesday 2/14/23 @ 1:4 AM
Difficulty: 3.91 / 10
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30 min BHM Celebration Run
Kirsten Ferguson
Tuesday 2/14/23 @ 12:28 AM
Difficulty: 0 / 10
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5 min Post-Run Stretch
Rebecca Kennedy
Monday 2/13/23 @ 3:51 PM
Difficulty: 3.52 / 10
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30 min You Can Run: Building Intervals
Selena Samuela
Monday 2/13/23 @ 3:16 PM
Difficulty: 6.85 / 10
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5 min Pre-Run Warm Up
Jermaine Johnson
Monday 2/13/23 @ 3:10 PM
Difficulty: 3.72 / 10
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30 min Hip Hop Ride
Alex Toussaint
Monday 2/13/23 @ 2:32 PM
Difficulty: 8.31 / 10
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157kj
60rpm
43%
14mph
10 min Core Strength
Emma Lovewell
Monday 2/13/23 @ 2:16 PM
Difficulty: 7 / 10
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10 min Full Body Stretch
Jermaine Johnson
Monday 2/13/23 @ 2:4 PM
Difficulty: 3.87 / 10
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5 min Post-Run Stretch
Rebecca Kennedy
Sunday 2/12/23 @ 4:28 PM
Difficulty: 3.52 / 10
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20 min 90s Walk
Kirsten Ferguson
Sunday 2/12/23 @ 4:5 PM
Difficulty: 5.82 / 10
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