Workouts

5 min Post-Run Stretch
Rebecca Kennedy
Thursday 2/16/23 @ 2:30 AM
Difficulty: 3.52 / 10
 
30 min Hip Hop Walk
Marcel Dinkins
Thursday 2/16/23 @ 1:57 AM
Difficulty: 6.41 / 10
 
30 min Trap Run
Marcel Dinkins
Thursday 2/16/23 @ 1:13 AM
Difficulty: 7.03 / 10
 
30 min XOXO, Cody
Cody Rigsby
Thursday 2/16/23 @ 12:35 AM
Difficulty: 7.31 / 10
128kj
61rpm
39%
13mph
10 min Core Strength
Emma Lovewell
Wednesday 2/15/23 @ 11:51 AM
Difficulty: 6.53 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Wednesday 2/15/23 @ 11:29 AM
Difficulty: 3.76 / 10
 
20 min Walk + Run
Kirsten Ferguson
Tuesday 2/14/23 @ 12:32 PM
Difficulty: 6.44 / 10
 
20 min Hip Hop Ride
Camila Ramón
Tuesday 2/14/23 @ 11:42 AM
Difficulty: 7.48 / 10
87kj
56rpm
42%
12mph
10 min Core Strength
Emma Lovewell
Tuesday 2/14/23 @ 11:27 AM
Difficulty: 7.08 / 10
 
5 min Full Body Stretch
Andy Speer
Tuesday 2/14/23 @ 11:21 AM
Difficulty: 3.67 / 10