blazysusan
Austin
Total Rides: 302
Following
blazysusan
Austin
Total Rides: 302
Following
Workouts
5 min Upper Body Stretch
Jermaine Johnson
Saturday 2/18/23 @ 1:51 PM
Difficulty: 3.56 / 10
74kj
57rpm
43%
12mph
10 min Full Body Stretch
Jermaine Johnson
Friday 2/17/23 @ 11:16 AM
Difficulty: 3.87 / 10
30 min You Can Run: Building Intervals
Adrian Williams
Thursday 2/16/23 @ 12:36 PM
Difficulty: 6.99 / 10
123kj
55rpm
37%
11mph
5 min Lower Body Stretch
Callie Gullickson
Thursday 2/16/23 @ 11:16 AM
Difficulty: 3.56 / 10