Workouts

20 min Hip Hop Walk
Robin Arzón
Saturday 2/25/23 @ 12:18 AM
Difficulty: 5.37 / 10
 
30 min Bad Boy Ent. Two for One Run
Alex & Marcel
Friday 2/24/23 @ 11:39 PM
Difficulty: 7.39 / 10
 
5 min Pre-Run Warm Up
Jermaine Johnson
Friday 2/24/23 @ 11:33 PM
Difficulty: 3.72 / 10
 
20 min Hip Hop Ride
Denis Morton
Friday 2/24/23 @ 11:44 AM
Difficulty: 7.2 / 10
76kj
56rpm
39%
11mph
5 min Core Strength
Andy Speer
Friday 2/24/23 @ 11:35 AM
Difficulty: 6.47 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Friday 2/24/23 @ 11:23 AM
Difficulty: 3.76 / 10
 
20 min Hip Hop Walk
Marcel Dinkins
Friday 2/24/23 @ 12:50 AM
Difficulty: 5.91 / 10
 
30 min Bad Boy Ent. Two for One Run
Alex & Marcel
Thursday 2/23/23 @ 11:59 PM
Difficulty: 7.39 / 10
 
30 min Bad Boy Entertainment Ride
Robin Arzón
Thursday 2/23/23 @ 12:28 PM
Difficulty: 6.67 / 10
106kj
63rpm
36%
12mph
5 min Core Strength
Robin Arzón
Thursday 2/23/23 @ 11:37 AM
Difficulty: 6.58 / 10