Workouts

60 min 2000s Walk
Kirsten Ferguson
Sunday 2/26/23 @ 5:59 PM
Difficulty: 6.2 / 10
 
10 min Core Strength
Emma Lovewell
Sunday 2/26/23 @ 5:38 PM
Difficulty: 6.34 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Sunday 2/26/23 @ 5:13 PM
Difficulty: 3.76 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Saturday 2/25/23 @ 6:28 PM
Difficulty: 7.8 / 10
151kj
62rpm
42%
14mph
5 min Lower Body Stretch
Jermaine Johnson
Saturday 2/25/23 @ 5:12 PM
Difficulty: 3.35 / 10
 
30 min Hip Hop Walk
Jermaine Johnson
Saturday 2/25/23 @ 4:38 PM
Difficulty: 5.86 / 10
 
20 min New Tracks Run
Kirsten Ferguson
Saturday 2/25/23 @ 4:13 PM
Difficulty: 6.96 / 10
 
20 min Core Strength
Emma Lovewell
Saturday 2/25/23 @ 3:36 PM
Difficulty: 6.4 / 10
 
30 min 2000s Ride
Alex Toussaint
Saturday 2/25/23 @ 2:58 PM
Difficulty: 7.8 / 10
153kj
61rpm
43%
14mph
5 min Lower Body Stretch
Jermaine Johnson
Saturday 2/25/23 @ 12:41 AM
Difficulty: 3.58 / 10