blazysusan
Austin
Total Rides: 302

Following

blazysusan
Austin
Total Rides: 302

Following

Workouts

45 min Hip Hop Walk
Kirsten Ferguson
Sunday 3/5/23 @ 2:1 PM
Difficulty: 6.37 / 10
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45 min Hip Hop Ride
Alex Toussaint
Friday 3/3/23 @ 11:58 AM
Difficulty: 8.1 / 10
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201kj
54rpm
42%
12mph
10 min Core Strength
Emma Lovewell
Friday 3/3/23 @ 11:37 AM
Difficulty: 6.35 / 10
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5 min Lower Body Stretch
Jermaine Johnson
Friday 3/3/23 @ 11:30 AM
Difficulty: 3.58 / 10
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5 min Post-Run Stretch
Susie Chan
Friday 3/3/23 @ 12:34 AM
Difficulty: 3.23 / 10
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20 min Hip Hop Run
Kirsten Ferguson
Friday 3/3/23 @ 12:10 AM
Difficulty: 7.14 / 10
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30 min HIIT Run
Alex Toussaint
Thursday 3/2/23 @ 11:31 PM
Difficulty: 7.67 / 10
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5 min Pre-Run Warm Up
Jermaine Johnson
Thursday 3/2/23 @ 11:21 PM
Difficulty: 3.72 / 10
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30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 3/2/23 @ 11:44 AM
Difficulty: 7.8 / 10
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140kj
66rpm
39%
13mph
5 min Core Strength
Emma Lovewell
Thursday 3/2/23 @ 11:33 AM
Difficulty: 6.31 / 10
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