Workouts

30 min Hip Hop Run
Marcel Dinkins
Tuesday 3/7/23 @ 12:36 PM
Difficulty: 7.34 / 10
 
20 min Hip Hop Ride
Camila Ramón
Tuesday 3/7/23 @ 11:44 AM
Difficulty: 7.4 / 10
97kj
59rpm
42%
13mph
10 min Core Strength
Emma Lovewell
Tuesday 3/7/23 @ 11:29 AM
Difficulty: 6.16 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Tuesday 3/7/23 @ 11:22 AM
Difficulty: 3.76 / 10
 
15 min Hip Hop Walk
Jess Sims
Tuesday 3/7/23 @ 1:16 AM
Difficulty: 5.61 / 10
 
20 min Hike
Kirsten Ferguson
Tuesday 3/7/23 @ 12:53 AM
Difficulty: 6.9 / 10
 
30 min 2000s Hip Hop Ride
Alex Toussaint
Monday 3/6/23 @ 11:56 PM
Difficulty: 7.73 / 10
168kj
69rpm
41%
15mph
10 min Core Strength
Emma Lovewell
Monday 3/6/23 @ 2:36 PM
Difficulty: 6.89 / 10
 
30 min Walk + Run
Kirsten Ferguson
Monday 3/6/23 @ 1:59 PM
Difficulty: 6.57 / 10
 
5 min Pre-Run Warm Up
Jermaine Johnson
Monday 3/6/23 @ 1:52 PM
Difficulty: 3.72 / 10