Workouts

30 min Hike
Camila Ramón
Thursday 3/9/23 @ 2:38 PM
Difficulty: 6.86 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Thursday 3/9/23 @ 2:11 PM
Difficulty: 0 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Thursday 3/9/23 @ 1:37 PM
Difficulty: 7.73 / 10
149kj
62rpm
41%
14mph
5 min Core Strength
Emma Lovewell
Thursday 3/9/23 @ 1:28 PM
Difficulty: 6.13 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Thursday 3/9/23 @ 1:17 PM
Difficulty: 3.76 / 10
 
15 min Full Body Stretch
Adrian Williams
Thursday 3/9/23 @ 3:21 AM
Difficulty: 4.26 / 10
 
30 min HIIT & Hills Run
Kirsten Ferguson
Wednesday 3/8/23 @ 11:56 PM
Difficulty: 7.9 / 10
 
20 min 2010s Hip Hop Ride
Hannah Frankson
Wednesday 3/8/23 @ 11:29 PM
Difficulty: 7.15 / 10
96kj
57rpm
43%
13mph
10 min Core Strength
Emma Lovewell
Wednesday 3/8/23 @ 11:14 PM
Difficulty: 6.44 / 10
 
5 min Full Body Stretch
Matty Maggiacomo
Wednesday 3/8/23 @ 11:8 PM
Difficulty: 3.47 / 10