Workouts
20 min Focus Flow: For Runners
Kristin McGee
Tuesday 11/14/23 @ 12:37 AM
Difficulty: 4.32 / 10
15 min Go the Distance 5K Recovery Walk
Jon Hosking
Saturday 11/11/23 @ 4:42 PM
Difficulty: 3.28 / 10
30 min Go the Distance 5K Endurance Run
Marcel Dinkins
Saturday 11/11/23 @ 4:8 PM
Difficulty: 6.95 / 10