Workouts

15 min Go the Distance 5K Recovery Walk
Jon Hosking
Sunday 11/19/23 @ 12:36 AM
Difficulty: 3.27 / 10
 
30 min Go the Distance 5K Endurance Run
Marcel Dinkins
Sunday 11/19/23 @ 12:3 AM
Difficulty: 7.29 / 10
 
5 min Pre-Run Warm Up
Jon Hosking
Saturday 11/18/23 @ 11:57 PM
Difficulty: 0 / 10
 
Saturday 11/18/23 @ 9:2 PM
Difficulty: NaN / 10
 
10 min Restorative
Kristin McGee
Thursday 11/16/23 @ 2:31 AM
Difficulty: 2.91 / 10
 
30 min Go the Distance 5K Race Prep
Becs Gentry
Thursday 11/16/23 @ 1:57 AM
Difficulty: 7.27 / 10
 
5 min Pre-Run Warm Up
Becs Gentry
Thursday 11/16/23 @ 1:52 AM
Difficulty: 3.56 / 10
 
10 min Deep Relaxation Meditation
Aditi Shah
Wednesday 11/15/23 @ 3:25 AM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Tuesday 11/14/23 @ 1:37 AM
Difficulty: 3.19 / 10
 
30 min Go the Distance 5K Walk + Run
Susie Chan
Tuesday 11/14/23 @ 1:2 AM
Difficulty: 5.85 / 10