Workouts

10 min Move For You: Lower Body Stretch
Adrian Williams
Thursday 1/11/24 @ 2:51 AM
Difficulty: 4.15 / 10
 
Wednesday 1/10/24 @ 11:37 PM
Difficulty: NaN / 10
 
10 min Chest & Back Strength
Rebecca Kennedy
Wednesday 1/10/24 @ 2:3 AM
Difficulty: 0 / 10
 
20 min Soft Rock Ride
Christine D'Ercole
Wednesday 1/10/24 @ 1:40 AM
Difficulty: 0 / 10
113kj
76rpm
40%
16mph
15 min Beginner Row
Alex Karwoski
Wednesday 1/10/24 @ 1:16 AM
Difficulty: 5.5 / 10
 
20 min Sleep Meditation
Anna Greenberg
Tuesday 1/9/24 @ 4:40 AM
Difficulty: 0 / 10
 
30 min Top 50 Music Walk: #40-31
Kirsten Ferguson
Sunday 1/7/24 @ 8:2 PM
Difficulty: 5.7 / 10
 
20 min Kelly Clarkson Full Body Stretch
Matty Maggiacomo
Saturday 1/6/24 @ 4:39 PM
Difficulty: 0 / 10
 
30 min 90s Ride
Benny Adami
Saturday 1/6/24 @ 4:0 PM
Difficulty: 7.73 / 10
147kj
72rpm
38%
15mph
20 min Hip Hop Walk
Jess Sims
Saturday 1/6/24 @ 3:36 PM
Difficulty: 6.05 / 10