Workouts

15 min 2000s Pop Row
Alex Karwoski
Wednesday 5/3/23 @ 12:36 AM
Difficulty: 6.23 / 10
 
5 min Full Body Stretch
Emma Lovewell
Tuesday 5/2/23 @ 12:0 AM
Difficulty: 3.11 / 10
 
10 min Core Strength
Emma Lovewell
Monday 5/1/23 @ 11:46 PM
Difficulty: 7.3 / 10
 
10 min Core Strength
Emma Lovewell
Monday 5/1/23 @ 11:34 PM
Difficulty: 7 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Monday 5/1/23 @ 10:56 PM
Difficulty: 7.83 / 10
178kj
79rpm
39%
16mph
10 min R&B Row
Ash Pryor
Monday 5/1/23 @ 10:38 PM
Difficulty: 5.48 / 10
 
15 min Sleep Meditation
Kirra Michel
Monday 5/1/23 @ 4:2 AM
Difficulty: 5.5 / 10
 
15 min Earth Day Walk
Susie Chan
Saturday 4/29/23 @ 1:51 PM
Difficulty: 3.9 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 4/29/23 @ 1:55 AM
Difficulty: 7 / 10
 
20 min 90s Walk
Jess King
Saturday 4/29/23 @ 1:31 AM
Difficulty: 6 / 10