Workouts

20 min Pop Walk
Jon Hosking
Tuesday 6/13/23 @ 4:54 PM
Difficulty: 4.65 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Tuesday 6/13/23 @ 3:13 AM
Difficulty: 3.24 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Sunday 6/11/23 @ 5:21 PM
Difficulty: 6.35 / 10
 
10 min R&B Row
Katie Wang
Sunday 6/11/23 @ 4:47 PM
Difficulty: 6.3 / 10
 
Sunday 6/11/23 @ 3:30 PM
Difficulty: NaN / 10
 
Sunday 6/11/23 @ 3:14 PM
Difficulty: NaN / 10
 
Sunday 6/11/23 @ 3:8 PM
Difficulty: NaN / 10
 
10 min Patience Meditation
Chelsea Jackson Roberts
Sunday 6/11/23 @ 2:53 AM
Difficulty: 0 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 6/10/23 @ 12:19 AM
Difficulty: 0 / 10
 
10 min Calming Meditation
Ross Rayburn
Friday 6/9/23 @ 5:11 AM
Difficulty: 1.9 / 10