Workouts

20 min Low Impact Ride
Bradley Rose
Sunday 7/23/23 @ 1:26 AM
Difficulty: 5.26 / 10
71kj
75rpm
32%
13mph
5 min Peace Meditation
Aditi Shah
Saturday 7/8/23 @ 5:32 AM
Difficulty: 0 / 10
 
10 min Basics: Sleep
Ross Rayburn
Friday 6/30/23 @ 3:52 AM
Difficulty: 3.15 / 10
 
10 min Lower Body Stretch
Andy Speer
Friday 6/23/23 @ 12:30 PM
Difficulty: 4.2 / 10
 
10 min Arms & Light Weights
Olivia Amato
Sunday 6/18/23 @ 11:42 PM
Difficulty: 5.78 / 10
 
30 min Country Pop Ride
Olivia Amato
Sunday 6/18/23 @ 11:9 PM
Difficulty: 8.26 / 10
157kj
74rpm
39%
15mph
10 min Breathe In, Speak Up Meditation
Chelsea Jackson Roberts
Sunday 6/18/23 @ 4:12 AM
Difficulty: 1.67 / 10
 
10 min Peace Meditation
Ross Rayburn
Saturday 6/17/23 @ 3:49 AM
Difficulty: 0 / 10
 
10 min Patience Meditation
Ross Rayburn
Friday 6/16/23 @ 4:20 AM
Difficulty: 3 / 10
 
10 min Sleep Meditation
Aditi Shah
Thursday 6/15/23 @ 4:2 AM
Difficulty: 0 / 10