Workouts
10 min Barbie Full Body Stretch
Adrian Williams
Saturday 8/5/23 @ 10:11 PM
Difficulty: 3.54 / 10
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Saturday 8/5/23 @ 9:35 PM
Difficulty: 6.76 / 10
15 min Go the Distance 5K Recovery Walk
Jon Hosking
Saturday 8/5/23 @ 9:4 PM
Difficulty: 3.28 / 10
30 min Go the Distance 5K Endurance Run
Marcel Dinkins
Saturday 8/5/23 @ 8:31 PM
Difficulty: 6.95 / 10
5 min Pre-Run Warm Up
Joslyn Thompson Rule
Saturday 8/5/23 @ 8:25 PM
Difficulty: 3.73 / 10