Workouts

15 min 90s Walk
Jess King
Friday 8/11/23 @ 1:51 AM
Difficulty: 4.73 / 10
 
10 min Sleep Meditation
Ross Rayburn
Thursday 8/10/23 @ 2:46 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Kirra Michel
Wednesday 8/9/23 @ 2:21 AM
Difficulty: 0 / 10
 
10 min Calming Meditation
Ross Rayburn
Tuesday 8/8/23 @ 3:40 AM
Difficulty: 3.67 / 10
 
20 min Evening Stretch
Matty Maggiacomo
Monday 8/7/23 @ 3:7 AM
Difficulty: 4.29 / 10
 
10 min Barbie Full Body Stretch
Adrian Williams
Saturday 8/5/23 @ 10:11 PM
Difficulty: 3.54 / 10
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Saturday 8/5/23 @ 9:35 PM
Difficulty: 6.76 / 10
 
15 min Go the Distance 5K Recovery Walk
Jon Hosking
Saturday 8/5/23 @ 9:4 PM
Difficulty: 3.28 / 10
 
30 min Go the Distance 5K Endurance Run
Marcel Dinkins
Saturday 8/5/23 @ 8:31 PM
Difficulty: 6.95 / 10
 
5 min Pre-Run Warm Up
Joslyn Thompson Rule
Saturday 8/5/23 @ 8:25 PM
Difficulty: 3.73 / 10