Workouts
66kj
87rpm
31%
14mph
15 min Hip Hop Walk
Joslyn Thompson Rule
Thursday 9/7/23 @ 12:32 AM
Difficulty: 4.29 / 10
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Wednesday 9/6/23 @ 11:31 PM
Difficulty: 7.27 / 10
105kj
80rpm
37%
15mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 9/4/23 @ 2:48 AM
Difficulty: 6.76 / 10