Workouts

30 min Ed Sheeran Walk
Jon Hosking
Tuesday 9/12/23 @ 11:17 PM
Difficulty: 4.05 / 10
 
20 min 2000s Walk
Olivia Amato
Monday 9/11/23 @ 11:51 PM
Difficulty: 4.98 / 10
 
5 min Post-Ride Stretch
Denis Morton
Monday 9/11/23 @ 2:17 AM
Difficulty: 3.72 / 10
 
45 min Power Zone Endurance
Denis Morton
Monday 9/11/23 @ 1:29 AM
Difficulty: 6.94 / 10
252kj
79rpm
38%
16mph
20 min Soul Walk
Joslyn Thompson Rule
Monday 9/11/23 @ 12:11 AM
Difficulty: 4.75 / 10
 
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Saturday 9/9/23 @ 4:8 PM
Difficulty: 6.75 / 10
 
30 min Katy Perry Walk + Run
Andy Speer
Saturday 9/9/23 @ 3:28 PM
Difficulty: 6.32 / 10
 
10 min Warm Up Run
Logan Aldridge
Saturday 9/9/23 @ 3:16 PM
Difficulty: 5.01 / 10
 
5 min Pre-Run Warm Up
Matt Wilpers
Saturday 9/9/23 @ 3:8 PM
Difficulty: 0 / 10
 
20 min 2000s Walk
Robin Arzón
Saturday 9/9/23 @ 2:15 PM
Difficulty: 4.67 / 10