Workouts

5 min Cool Down Ride
Kendall Toole
Saturday 4/9/22 @ 3:33 PM
Difficulty: 3.79 / 10
30kj
75rpm
42%
16mph
20 min 2000s Ride
Kendall Toole
Saturday 4/9/22 @ 3:11 PM
Difficulty: 7.44 / 10
173kj
84rpm
43%
19mph
10 min Hip Hop Barre
Hannah Corbin
Saturday 4/9/22 @ 2:55 PM
Difficulty: 5.92 / 10
 
10 min Chest & Back Strength
Jermaine Johnson
Saturday 4/9/22 @ 2:41 PM
Difficulty: 6.58 / 10
 
15 min Core Strength
Olivia Amato
Saturday 4/9/22 @ 2:22 PM
Difficulty: 7.1 / 10
 
20 min Low Impact Ride
Denis Morton
Friday 4/8/22 @ 3:19 PM
Difficulty: 5.67 / 10
130kj
85rpm
38%
17mph
10 min Core Strength
Olivia Amato
Friday 4/8/22 @ 2:51 PM
Difficulty: 7.45 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Friday 4/8/22 @ 2:38 PM
Difficulty: 7.7 / 10
 
20 min Glutes & Legs Strength
Daniel McKenna
Friday 4/8/22 @ 2:12 PM
Difficulty: 7.17 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Friday 4/8/22 @ 1:59 PM
Difficulty: 6.28 / 10