blastmasterb
#PZP GR, MI
Total Rides: 382

Following

blastmasterb
#PZP GR, MI
Total Rides: 382

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Wednesday 11/25/20 @ 4:21 PM
Difficulty: 8.05 / 10
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394kj
87rpm
42%
19mph
5 min Post-Ride Stretch
Denis Morton
Sunday 11/22/20 @ 10:26 PM
Difficulty: 3.41 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Sunday 11/22/20 @ 9:38 PM
Difficulty: 7 / 10
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365kj
81rpm
43%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 11/21/20 @ 10:41 PM
Difficulty: 3.09 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/21/20 @ 9:37 PM
Difficulty: 7.32 / 10
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560kj
85rpm
44%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 11/19/20 @ 1:50 AM
Difficulty: 3.09 / 10
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5 min Cool Down Ride
Matt Wilpers
Wednesday 11/18/20 @ 10:33 PM
Difficulty: 3.04 / 10
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15kj
88rpm
26%
12mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 11/18/20 @ 9:46 PM
Difficulty: 7.59 / 10
View Class
410kj
87rpm
43%
19mph
5 min Post-Ride Stretch
Denis Morton
Monday 11/16/20 @ 11:35 PM
Difficulty: 3.41 / 10
View Class
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 11/16/20 @ 10:48 PM
Difficulty: 6.77 / 10
View Class
367kj
83rpm
43%
18mph