Workouts

5 min Cool Down Ride
Robin Arzón
Friday 2/5/21 @ 6:13 PM
Difficulty: 3.77 / 10
26kj
84rpm
34%
15mph
5 min Cool Down Ride
Ally Love
Friday 2/5/21 @ 6:7 PM
Difficulty: 3.79 / 10
30kj
77rpm
40%
16mph
5 min Cool Down Ride
Matt Wilpers
Friday 2/5/21 @ 6:2 PM
Difficulty: 3.04 / 10
16kj
91rpm
26%
12mph
45 min Power Zone Ride
Matt Wilpers
Friday 2/5/21 @ 5:14 PM
Difficulty: 8.25 / 10
427kj
87rpm
42%
19mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 1/31/21 @ 10:15 PM
Difficulty: 3.1 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/31/21 @ 9:28 PM
Difficulty: 7.01 / 10
403kj
94rpm
40%
19mph
5 min Post-Ride Stretch
Denis Morton
Saturday 1/30/21 @ 6:7 PM
Difficulty: 3.45 / 10
 
10 min Cool Down Ride
Denis Morton
Saturday 1/30/21 @ 5:56 PM
Difficulty: 3.76 / 10
41kj
88rpm
30%
14mph
60 min Power Zone Endurance Ride
Denis Morton
Saturday 1/30/21 @ 4:53 PM
Difficulty: 7.25 / 10
530kj
85rpm
44%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 1/29/21 @ 11:30 PM
Difficulty: 3.09 / 10