Workouts

10 min Bodyweight Strength
Chase Tucker
Tuesday 6/15/21 @ 3:7 PM
Difficulty: 6.6 / 10
 
10 min Core Strength
Jess Sims
Tuesday 6/15/21 @ 2:53 PM
Difficulty: 7.44 / 10
 
20 min Mood Ride: Happy
Cody Rigsby
Tuesday 6/15/21 @ 2:28 PM
Difficulty: 6.7 / 10
144kj
83rpm
41%
17mph
30 min Pride Reset
Denis Morton
Tuesday 6/15/21 @ 2:27 PM
Difficulty: 7.21 / 10
kj
rpm
%
0mph
10 min Core Strength
Robin Arzón
Monday 6/14/21 @ 6:32 PM
Difficulty: 7.22 / 10
 
10 min Core Strength
Robin Arzón
Monday 6/14/21 @ 6:28 PM
Difficulty: 7.22 / 10
 
30 min Power Zone Endurance Ride
Denis Morton
Monday 6/14/21 @ 5:52 PM
Difficulty: 6.28 / 10
215kj
85rpm
38%
17mph
20 min Focus Flow: Pigeon
Kristin McGee
Sunday 6/13/21 @ 3:28 PM
Difficulty: 4.85 / 10
 
20 min 90s Hip Hop HIIT Cardio
Jess Sims
Sunday 6/13/21 @ 3:8 PM
Difficulty: 7.27 / 10
 
20 min 90s Hip Hop HIIT Cardio
Jess Sims
Sunday 6/13/21 @ 2:52 PM
Difficulty: 7.27 / 10