Workouts

10 min Prince Core Strength
Emma Lovewell
Thursday 6/24/21 @ 2:44 PM
Difficulty: 6.65 / 10
 
10 min Core Strength
Olivia Amato
Thursday 6/24/21 @ 2:44 PM
Difficulty: 7.41 / 10
 
10 min Core Strength
Olivia Amato
Thursday 6/24/21 @ 2:44 PM
Difficulty: 7.41 / 10
 
30 min Outkast Ride
Denis Morton
Thursday 6/24/21 @ 1:57 PM
Difficulty: 7.68 / 10
209kj
85rpm
39%
17mph
10 min Core Strength
Olivia Amato
Tuesday 6/22/21 @ 2:27 PM
Difficulty: 7.41 / 10
 
30 min HIIT Cardio
Adrian Williams
Tuesday 6/22/21 @ 1:53 PM
Difficulty: 7.58 / 10
 
10 min Core Strength
Adrian Williams
Friday 6/18/21 @ 3:45 PM
Difficulty: 6.13 / 10
 
20 min Full Body Strength
Jess Sims
Friday 6/18/21 @ 3:21 PM
Difficulty: 7.46 / 10
 
20 min 90s Ride
Cody Rigsby
Friday 6/18/21 @ 2:53 PM
Difficulty: 7.1 / 10
166kj
70rpm
49%
18mph
30 min HIIT & Hills Ride
Ally Love
Wednesday 6/16/21 @ 1:59 PM
Difficulty: 8.27 / 10
237kj
79rpm
44%
18mph