Workouts

30 min Hip Hop Fun Walk
Jess Sims
Saturday 7/31/21 @ 2:18 PM
Difficulty: 4.95 / 10
 
20 min Chest & Back Strength
Selena Samuela
Saturday 7/17/21 @ 2:27 PM
Difficulty: 7.11 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 7/14/21 @ 3:5 PM
Difficulty: 7.68 / 10
212kj
76rpm
42%
17mph
20 min Chest & Back Strength
Selena Samuela
Wednesday 7/14/21 @ 2:27 PM
Difficulty: 7.11 / 10
 
10 min Arms & Light Weights
Bradley Rose
Wednesday 7/14/21 @ 2:12 PM
Difficulty: 6.18 / 10
 
10 min Core Strength
Callie Gullickson
Wednesday 7/14/21 @ 1:58 PM
Difficulty: 6.48 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Tuesday 7/13/21 @ 3:32 PM
Difficulty: 6.73 / 10
 
10 min Core Strength
Andy Speer
Tuesday 7/13/21 @ 3:12 PM
Difficulty: 6.93 / 10
 
30 min Power Zone Ride
Denis Morton
Tuesday 7/13/21 @ 2:30 PM
Difficulty: 7.39 / 10
231kj
75rpm
44%
17mph
10 min Arms & Light Weights
Leanne Hainsby
Sunday 7/11/21 @ 4:1 PM
Difficulty: 6.46 / 10