Workouts

10 min Core Strength
Andy Speer
Saturday 8/14/21 @ 3:34 PM
Difficulty: 6.22 / 10
 
45 min Power Walk
Rebecca Kennedy
Saturday 8/14/21 @ 2:31 PM
Difficulty: 5.36 / 10
 
20 min Glutes & Legs Strength
Rad Lopez
Friday 8/13/21 @ 2:6 PM
Difficulty: 7.53 / 10
 
10 min Barre
Hannah Corbin
Friday 8/13/21 @ 1:53 PM
Difficulty: 5.66 / 10
 
10 min Core Strength
Matty Maggiacomo
Friday 8/13/21 @ 1:38 PM
Difficulty: 6.49 / 10
 
10 min Focus Flow: Hamstrings
Denis Morton
Thursday 8/12/21 @ 3:56 PM
Difficulty: 5.31 / 10
 
20 min Silk Sonic Pilates
Emma Lovewell
Thursday 8/12/21 @ 3:35 PM
Difficulty: 5.84 / 10
 
10 min Core Strength
Selena Samuela
Thursday 8/12/21 @ 3:22 PM
Difficulty: 6.33 / 10
 
20 min Arms & Shoulders Strength
Jess Sims
Wednesday 8/11/21 @ 4:0 PM
Difficulty: 7.36 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Wednesday 8/11/21 @ 3:47 PM
Difficulty: 6.19 / 10