Workouts

10 min Core Strength
Rebecca Kennedy
Saturday 1/8/22 @ 5:7 PM
Difficulty: 6.15 / 10
 
20 min 90s Ride
Denis Morton
Thursday 1/6/22 @ 4:46 PM
Difficulty: 7.43 / 10
127kj
85rpm
37%
16mph
20 min 90s Hip Hop Ride
Denis Morton
Wednesday 1/5/22 @ 4:13 PM
Difficulty: 7.16 / 10
125kj
87rpm
37%
16mph
15 min Stacking Stuffer: HIIT Barre
Ally Love
Wednesday 1/5/22 @ 3:47 PM
Difficulty: 6.43 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 1/5/22 @ 3:32 PM
Difficulty: 7.37 / 10
 
15 min Stacking Stuffer: Core Strength
Robin Arzón
Wednesday 1/5/22 @ 3:14 PM
Difficulty: 6.6 / 10
 
30 min Focus Flow: Hamstrings
Kristin McGee
Saturday 11/27/21 @ 7:33 PM
Difficulty: 5.61 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Saturday 11/13/21 @ 6:33 PM
Difficulty: 7.46 / 10
 
30 min LHM: Together We Ride
Robin Arzón
Saturday 11/13/21 @ 5:56 PM
Difficulty: 7.34 / 10
208kj
88rpm
39%
17mph
30 min Sleep Meditation
Ross Rayburn
Friday 10/1/21 @ 8:22 AM
Difficulty: 2.79 / 10