blastmasterb
#PZP GR, MI
Total Rides: 382
Following
blastmasterb
#PZP GR, MI
Total Rides: 382
Following
Workouts
30 min Power Zone Endurance 90s Ride
Ben Alldis
Thursday 4/20/23 @ 12:34 PM
Difficulty: 6.61 / 10
199kj
89rpm
37%
17mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 4/12/23 @ 8:43 PM
Difficulty: 0 / 10
30 min Power Zone Endurance 80s Ride
Denis Morton
Wednesday 4/12/23 @ 8:9 PM
Difficulty: 6.79 / 10
186kj
91rpm
35%
16mph
10 min Glutes & Legs Strength
Logan Aldridge
Monday 2/20/23 @ 4:53 PM
Difficulty: 7.09 / 10
