Workouts

5 min Standing Core Strength
Rebecca Kennedy
Monday 8/28/23 @ 12:57 AM
Difficulty: 5.5 / 10
 
15 min R&B Ride
Hannah Frankson
Saturday 8/26/23 @ 1:36 PM
Difficulty: 5.9 / 10
96kj
76rpm
41%
17mph
10 min Body Scan Meditation
Ross Rayburn
Saturday 8/26/23 @ 2:15 AM
Difficulty: 0 / 10
 
15 min 90s Hip Hop Ride
Denis Morton
Thursday 8/24/23 @ 10:48 AM
Difficulty: 6.73 / 10
86kj
77rpm
39%
16mph
10 min Body Scan Meditation
Anna Greenberg
Thursday 8/24/23 @ 12:35 AM
Difficulty: 3.07 / 10
 
15 min Disco Ride
Denis Morton
Tuesday 8/22/23 @ 10:14 AM
Difficulty: 6.78 / 10
55kj
56rpm
37%
11mph
Extra 10: Low Impact Ride
Alex Toussaint
Monday 8/21/23 @ 11:0 AM
Difficulty: 5.03 / 10
54kj
80rpm
37%
15mph
5 min Rest Day Meditation
Mariana FernΓ‘ndez
Monday 8/21/23 @ 1:54 AM
Difficulty: 1 / 10
 
20 min 70s Ride
Ben Alldis
Saturday 8/19/23 @ 2:22 PM
Difficulty: 7.47 / 10
100kj
62rpm
43%
15mph
10 min Meditation for Healing
Kirra Michel
Saturday 8/19/23 @ 2:3 AM
Difficulty: 10 / 10