Workouts

10 min Cool Down Walk
Andy Speer
Tuesday 7/19/22 @ 12:10 AM
Difficulty: 3.42 / 10
 
20 min Hip Hop Walk
Jess King
Monday 7/18/22 @ 11:50 PM
Difficulty: 4.68 / 10
 
10 min Cool Down Ride
Cody Rigsby
Sunday 7/17/22 @ 5:24 PM
Difficulty: 4.83 / 10
45kj
64rpm
40%
14mph
30 min BeyoncΓ© Walk
Rebecca Kennedy
Sunday 7/17/22 @ 4:40 PM
Difficulty: 4.88 / 10
 
5 min Cool Down Ride
Hannah Frankson
Saturday 7/16/22 @ 5:49 PM
Difficulty: 3.51 / 10
15kj
66rpm
32%
12mph
30 min BHM Black Power Walk
Kirsten Ferguson
Saturday 7/16/22 @ 5:5 PM
Difficulty: 4.9 / 10
 
5 min Sleep Meditation
Kristin McGee
Friday 7/1/22 @ 2:8 AM
Difficulty: 0 / 10
 
10 min Calming Meditation
Kristin McGee
Wednesday 6/29/22 @ 1:57 AM
Difficulty: 3.11 / 10
 
10 min Calming Meditation
Kristin McGee
Tuesday 6/28/22 @ 2:7 AM
Difficulty: 3.11 / 10
 
5 min Breathing Meditation
Kirra Michel
Monday 6/27/22 @ 2:36 AM
Difficulty: 2.12 / 10