Workouts

20 min Disco Ride
Denis Morton
Monday 1/29/24 @ 1:2 AM
Difficulty: 6.72 / 10
108kj
72rpm
39%
15mph
5 min Warm Up Ride
Denis Morton
Monday 1/29/24 @ 12:55 AM
Difficulty: 4.36 / 10
24kj
83rpm
33%
15mph
30 min 70s Ride
Hannah Corbin
Sunday 1/21/24 @ 2:59 PM
Difficulty: 0 / 10
188kj
71rpm
42%
16mph
5 min Warm Up Ride
Hannah Corbin
Sunday 1/21/24 @ 2:54 PM
Difficulty: 3.94 / 10
25kj
72rpm
38%
15mph
5 min Post-Ride Stretch
Benny Adami
Saturday 1/6/24 @ 4:36 PM
Difficulty: 0 / 10
 
30 min 90s Ride
Benny Adami
Saturday 1/6/24 @ 3:59 PM
Difficulty: 7.73 / 10
142kj
66rpm
40%
14mph
5 min Warm Up Ride
Cliff Dwenger
Saturday 1/6/24 @ 3:52 PM
Difficulty: 0 / 10
18kj
85rpm
29%
13mph
15 min R&B Walk
Joslyn Thompson Rule
Friday 12/29/23 @ 11:42 PM
Difficulty: 4.08 / 10
 
20 min Holiday Walk
Jermaine Johnson
Tuesday 12/26/23 @ 4:49 PM
Difficulty: 4.61 / 10
 
15 min 90s Walk
Kirsten Ferguson
Thursday 12/21/23 @ 1:51 PM
Difficulty: 4.68 / 10