Workouts

5 min Standing Core Strength
Rebecca Kennedy
Thursday 5/4/23 @ 12:45 AM
Difficulty: 5.5 / 10
 
5 min Cool Down Walk
Matty Maggiacomo
Thursday 5/4/23 @ 12:36 AM
Difficulty: 3.16 / 10
 
20 min R&B Walk
Kirsten Ferguson
Thursday 5/4/23 @ 12:12 AM
Difficulty: 5.82 / 10
 
5 min Warm Up Walk
Becs Gentry
Thursday 5/4/23 @ 12:7 AM
Difficulty: 3.29 / 10
 
5 min Pre-Run Warm Up
Matt Wilpers
Thursday 5/4/23 @ 12:0 AM
Difficulty: 3.42 / 10
 
30 min 90s Walk
Selena Samuela
Sunday 4/30/23 @ 7:48 PM
Difficulty: 4.89 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Saturday 4/29/23 @ 3:45 PM
Difficulty: 5.5 / 10
 
30 min 2Pac Ride
Tunde Oyeneyin
Saturday 4/29/23 @ 2:47 PM
Difficulty: 7.75 / 10
175kj
75rpm
40%
16mph
20 min 90s Hip Hop Ride
Robin ArzΓ³n
Saturday 4/22/23 @ 3:31 PM
Difficulty: 6.76 / 10
118kj
78rpm
39%
16mph
15 min 90s Hip Hop Ride
Cliff Dwenger
Thursday 4/20/23 @ 11:38 AM
Difficulty: 6.67 / 10
92kj
76rpm
40%
16mph