Workouts

5 min Body Scan Meditation
Aditi Shah
Thursday 8/10/23 @ 2:25 AM
Difficulty: 4.33 / 10
 
30 min Motown Ride
Sam Yo
Wednesday 8/9/23 @ 12:52 AM
Difficulty: 7.63 / 10
144kj
61rpm
42%
15mph
20 min R&B Ride
Kendall Toole
Tuesday 8/8/23 @ 12:52 AM
Difficulty: 7.44 / 10
119kj
65rpm
45%
16mph
5 min Standing Core Strength
Rebecca Kennedy
Monday 8/7/23 @ 2:55 AM
Difficulty: 5.5 / 10
 
30 min Pop Ride
Cody Rigsby
Saturday 8/5/23 @ 4:8 PM
Difficulty: 7.57 / 10
116kj
59rpm
45%
15mph
15 min Low Impact Ride
Denis Morton
Friday 8/4/23 @ 11:52 AM
Difficulty: 5.3 / 10
69kj
73rpm
37%
14mph
5 min Standing Core Strength
Rebecca Kennedy
Friday 8/4/23 @ 12:58 AM
Difficulty: 5.5 / 10
 
15 min Low Impact Ride
Hannah Frankson
Wednesday 8/2/23 @ 12:33 PM
Difficulty: 5.34 / 10
69kj
71rpm
37%
14mph
5 min Standing Core Strength
Rebecca Kennedy
Wednesday 8/2/23 @ 1:11 AM
Difficulty: 5.5 / 10
 
20 min Algarve Coast Ride
Sunday 7/9/23 @ 2:12 PM
Difficulty: 0 / 10
116kj
78rpm
39%
16mph