Workouts

10 min Courage Meditation
Aditi Shah
Friday 1/3/20 @ 12:21 PM
Difficulty: 3.45 / 10
 
5 min Post-Ride Stretch
Denis Morton
Friday 1/3/20 @ 12:15 PM
Difficulty: 3.47 / 10
 
10 min Cool Down Ride
Denis Morton
Friday 1/3/20 @ 12:2 PM
Difficulty: 4.11 / 10
50kj
88rpm
33%
15mph
10 min Cool Down Ride
Denis Morton
Friday 1/3/20 @ 12:1 PM
Difficulty: 3.71 / 10
kj
rpm
%
0mph
Friday 1/3/20 @ 11:40 AM
Difficulty: NaN / 10
123kj
66rpm
21%
11mph
10 min Courage Meditation
Aditi Shah
Sunday 12/29/19 @ 10:34 PM
Difficulty: 3.45 / 10
 
10 min Cool Down Ride
Denis Morton
Sunday 12/29/19 @ 10:20 PM
Difficulty: 3.71 / 10
25kj
83rpm
25%
11mph
Sunday 12/29/19 @ 9:58 PM
Difficulty: NaN / 10
117kj
62rpm
22%
11mph
45 min Low Impact Ride
Denis Morton
Friday 12/20/19 @ 2:10 PM
Difficulty: 6.36 / 10
426kj
76rpm
48%
19mph
5 min Gratitude Meditation
Aditi Shah
Thursday 12/19/19 @ 12:13 PM
Difficulty: 2.63 / 10