Workouts

45 min Low Impact Ride
Denis Morton
Monday 1/13/20 @ 11:45 AM
Difficulty: 6.23 / 10
227kj
75rpm
37%
15mph
Monday 1/13/20 @ 11:24 AM
Difficulty: NaN / 10
124kj
67rpm
22%
11mph
Zen in Ten
Aditi Shah
Friday 1/10/20 @ 12:10 PM
Difficulty: 3.06 / 10
 
10 min Cool Down Ride
Denis Morton
Friday 1/10/20 @ 11:57 AM
Difficulty: 4.11 / 10
61kj
90rpm
36%
16mph
10 min Cool Down Ride
Hannah Frankson
Friday 1/10/20 @ 11:43 AM
Difficulty: 3.98 / 10
56kj
76rpm
40%
16mph
Friday 1/10/20 @ 11:22 AM
Difficulty: NaN / 10
129kj
73rpm
22%
12mph
Zen in Ten
Aditi Shah
Wednesday 1/8/20 @ 12:35 PM
Difficulty: 3.21 / 10
 
20 min Hip Hop Ride
Denis Morton
Wednesday 1/8/20 @ 12:10 PM
Difficulty: 7.34 / 10
149kj
81rpm
42%
17mph
10 min Courage Meditation
Aditi Shah
Tuesday 1/7/20 @ 12:23 PM
Difficulty: 3.45 / 10
 
20 min Low Impact Ride
Denis Morton
Tuesday 1/7/20 @ 11:59 AM
Difficulty: 5.9 / 10
103kj
81rpm
35%
15mph