Workouts

5 min Peace Meditation
Aditi Shah
Friday 1/24/20 @ 12:8 PM
Difficulty: 2.48 / 10
 
30 min Low Impact Ride
Denis Morton
Friday 1/24/20 @ 11:32 AM
Difficulty: 6.1 / 10
216kj
77rpm
42%
17mph
5 min Body Scan Meditation
Aditi Shah
Wednesday 1/22/20 @ 5:33 PM
Difficulty: 2.63 / 10
 
5 min Meditation for Healing
Aditi Shah
Wednesday 1/22/20 @ 12:20 PM
Difficulty: 2.65 / 10
 
10 min Cool Down Ride
Denis Morton
Wednesday 1/22/20 @ 12:6 PM
Difficulty: 4.11 / 10
40kj
89rpm
29%
14mph
Wednesday 1/22/20 @ 11:45 AM
Difficulty: NaN / 10
120kj
61rpm
22%
11mph
5 min Cool Down Ride
Hannah Frankson
Saturday 1/18/20 @ 3:34 PM
Difficulty: 3.45 / 10
29kj
73rpm
41%
16mph
45 min Power Zone Ride
Denis Morton
Saturday 1/18/20 @ 2:46 PM
Difficulty: 8.03 / 10
431kj
86rpm
44%
19mph
20 min Courage Meditation
Aditi Shah
Friday 1/17/20 @ 12:15 PM
Difficulty: 3.42 / 10
 
20 min Low Impact Ride
Denis Morton
Friday 1/17/20 @ 11:51 AM
Difficulty: 6.07 / 10
128kj
75rpm
41%
16mph