Workouts

5 min Post-Ride Stretch
Denis Morton
Monday 2/10/20 @ 12:14 PM
Difficulty: 3.54 / 10
 
20 min Low Impact Ride
Denis Morton
Monday 2/10/20 @ 11:50 AM
Difficulty: 5.62 / 10
160kj
79rpm
44%
18mph
10 min Acceptance Meditation
Aditi Shah
Sunday 2/9/20 @ 6:2 PM
Difficulty: 3.14 / 10
 
10 min Cool Down Ride
Hannah Frankson
Sunday 2/9/20 @ 5:49 PM
Difficulty: 3.87 / 10
53kj
78rpm
37%
15mph
45 min Hip Hop Ride
Tunde Oyeneyin
Sunday 2/9/20 @ 5:0 PM
Difficulty: 8.7 / 10
369kj
74rpm
46%
18mph
30 min Low Impact Ride
Denis Morton
Friday 2/7/20 @ 11:50 AM
Difficulty: 6.1 / 10
193kj
76rpm
40%
16mph
Friday 2/7/20 @ 11:28 AM
Difficulty: NaN / 10
128kj
74rpm
23%
12mph
5 min Meditation for Healing
Aditi Shah
Thursday 2/6/20 @ 12:54 PM
Difficulty: 2.55 / 10
 
45 min Reset
Denis Morton
Thursday 2/6/20 @ 12:5 PM
Difficulty: 8.38 / 10
352kj
78rpm
42%
17mph
Wednesday 2/5/20 @ 11:54 AM
Difficulty: NaN / 10
10kj
82rpm
21%
10mph